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Home - Ampersand Fitness
Home - Ampersand Fitness

9 Bar Facing Burpee CrossFit Workouts for Athletes That Can't Resist a  Challenge | BOXROX
9 Bar Facing Burpee CrossFit Workouts for Athletes That Can't Resist a Challenge | BOXROX

Tamalpais CrossFit WOD February 2 2021 - Tamalpais Crossfit
Tamalpais CrossFit WOD February 2 2021 - Tamalpais Crossfit

Box Al-Ándalus - OPEN WORKOUT 19.4 FOR TIME... 3 ROUNDS: 10 Snatches 43/30  12 Bar facing burpees 3' REST and... 3 ROUNDS: 10 Bar muscle up 12 Bar facing  burpees 12' CAP #
Box Al-Ándalus - OPEN WORKOUT 19.4 FOR TIME... 3 ROUNDS: 10 Snatches 43/30 12 Bar facing burpees 3' REST and... 3 ROUNDS: 10 Bar muscle up 12 Bar facing burpees 12' CAP #

9 Bar Facing Burpee CrossFit Workouts for Athletes That Can't Resist a  Challenge | BOXROX
9 Bar Facing Burpee CrossFit Workouts for Athletes That Can't Resist a Challenge | BOXROX

Toms Box - 02.01.2020 Workout Of The Day Three Wise Men: 4 Minutes AMRAP 5  Hang Squat Snatch (62.5/45) 10 Bar Facing Burpees 2:00 Rest 4 Minutes AMRAP  10 Power Cleans (62.5/45)
Toms Box - 02.01.2020 Workout Of The Day Three Wise Men: 4 Minutes AMRAP 5 Hang Squat Snatch (62.5/45) 10 Bar Facing Burpees 2:00 Rest 4 Minutes AMRAP 10 Power Cleans (62.5/45)

Bar Facing Burpees & Burpee Box Jump Overs | ZOAR Fitness
Bar Facing Burpees & Burpee Box Jump Overs | ZOAR Fitness

THE BOX | WOD on Instagram: “3 rounds of 10 barfacing burpees, 10 thruster,  10 bar facing burpees and 50 double under.⁠ Rest 2 minutes be… | Burpees,  Wod, Instagram
THE BOX | WOD on Instagram: “3 rounds of 10 barfacing burpees, 10 thruster, 10 bar facing burpees and 50 double under.⁠ Rest 2 minutes be… | Burpees, Wod, Instagram

Burpees: A Guide With Everything You Need to Know | Invictus Fitness
Burpees: A Guide With Everything You Need to Know | Invictus Fitness

CrossFit TB Toms Box Bar Facing Burpees - CrossFit TB
CrossFit TB Toms Box Bar Facing Burpees - CrossFit TB

Bar Facing Burpees & Burpee Box Jump Overs | ZOAR Fitness
Bar Facing Burpees & Burpee Box Jump Overs | ZOAR Fitness

Movement Standards for CrossFit Open Workout 20.1 | BOXROX
Movement Standards for CrossFit Open Workout 20.1 | BOXROX

The Burpee Box Jump-Over Workout to Build Power and Burn Fat | Muscle &  Fitness
The Burpee Box Jump-Over Workout to Build Power and Burn Fat | Muscle & Fitness

WOD 200120 | CrossFitSud
WOD 200120 | CrossFitSud

WeTime - For Time 9-6-3 Cleans (135/95) Bar facing burpees Box jumps  (24/20) To win: -Join the Facebook group WOD Nation Warriors -Go to the WOD  Nation Event on WeTime app and
WeTime - For Time 9-6-3 Cleans (135/95) Bar facing burpees Box jumps (24/20) To win: -Join the Facebook group WOD Nation Warriors -Go to the WOD Nation Event on WeTime app and

Bar Facing Burpees & Burpee Box Jump Overs | ZOAR Fitness
Bar Facing Burpees & Burpee Box Jump Overs | ZOAR Fitness

CrossFit TB Bern Toms Box Bar Facing Burpees - CrossFit TB
CrossFit TB Bern Toms Box Bar Facing Burpees - CrossFit TB

Confessions of a Box Hopper: My Love Affair With Burpees and Box Jumps -  Breaking Muscle
Confessions of a Box Hopper: My Love Affair With Burpees and Box Jumps - Breaking Muscle

Groove Box - " 😅 ups " Part 1: RUN 3-4-5-6-7-6-5-4-3 5 jumping air squats  Part 2 “Open 16.1” Amrap 20 10 OH Lunges 42/30kg 8 Bar Facing Burpees 10 OH  Lunges 8 C2B (Scaled version Pull ups) #endurance #grooveboxro | Facebook
Groove Box - " 😅 ups " Part 1: RUN 3-4-5-6-7-6-5-4-3 5 jumping air squats Part 2 “Open 16.1” Amrap 20 10 OH Lunges 42/30kg 8 Bar Facing Burpees 10 OH Lunges 8 C2B (Scaled version Pull ups) #endurance #grooveboxro | Facebook

Burpee Variations | POPSUGAR Fitness
Burpee Variations | POPSUGAR Fitness

Toms Box - 29.01.2020 Strength: Jerk 2/2/2/2/2 Conditioning: For Time: 12  Clean & Jerk (62.5/45) 50 Wallballs (9/6) 15 Bar Facing Burpees 6 Clean &  Jerk (85/55) 35 Wallballs (9/6) 15 Bar
Toms Box - 29.01.2020 Strength: Jerk 2/2/2/2/2 Conditioning: For Time: 12 Clean & Jerk (62.5/45) 50 Wallballs (9/6) 15 Bar Facing Burpees 6 Clean & Jerk (85/55) 35 Wallballs (9/6) 15 Bar

Bar Facing Burpees & Burpee Box Jump Overs | ZOAR Fitness
Bar Facing Burpees & Burpee Box Jump Overs | ZOAR Fitness

Girl doing bar facing burpees photo by Click_and_Photo on Envato Elements
Girl doing bar facing burpees photo by Click_and_Photo on Envato Elements

CrossFit TB Toms Box Bern Schweiz Bar Facing Burpees - CrossFit TB
CrossFit TB Toms Box Bern Schweiz Bar Facing Burpees - CrossFit TB